Muay Thai Cherng Sok 24 Cherng (the tricks of elbows)
01/24 POONG HOK : Front elbow
The boxer throws the left elbow while holding the lower part of the arm near the left ear to the opponent's rib. Use this trick for attack or defense.
To protect : throws the left fist for wards, pulls down the right elbow to guard the right rib.
To counter : strikes to the opponent's abdomen. If the boxer is a left handed fighter, reverse the description from right to left.
